Standout Performance Tung Chung
Ali Watts
Nail Siraziev
Lauren Beare
Yevheniia Semenova
Veronika Vasina
Maksym Kvashyn
Vitalii Brusenskyi
Anastasiia Astakhova
List
GridPersonal Training
8 - 9am
8:00am - 9:00am
Personal Training
Yevheniia Semenova
Welcome to my Standout Performance Tung Chung
Schedule
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Yevheniia Semenova
Pilates
9 - 10am
9:00am - 10:00am
Pilates
Yevheniia Semenova
Monday, December 15 ·
9:00am - 10:00am
Instructors:
Yevheniia Semenova
Yevheniia Semenova
Pilates is a low-impact exercise system that focuses on building strength, flexibility, and stability through controlled movements. It was developed by Joseph Pilates in the early 20th century as a form of physical therapy and has since evolved into a popular fitness practice.
In a Pilates class, participants perform a series of slow and controlled exercises using their own body weight or small props such as balls, bands, and foam rollers. The emphasis is on proper form, controlled movements, and engaging the core muscles throughout each exercise.
Pilates is known for its many benefits, including improved posture, balance, and core strength. It also helps increase flexibility, reduce stress, and improve overall physical health. The slow and controlled movements of Pilates make it a safe and effective form of exercise for people of all ages and fitness levels.
Whether you’re looking to improve your athletic performance, recover from an injury, or simply strengthen your body and mind, Pilates is a great choice!
Pilates
10:30 - 11:30am
10:30am - 11:30am
Pilates
Yevheniia Semenova
Monday, December 15 ·
10:30am - 11:30am
Instructors:
Yevheniia Semenova
Yevheniia Semenova
Pilates is a low-impact exercise system that focuses on building strength, flexibility, and stability through controlled movements. It was developed by Joseph Pilates in the early 20th century as a form of physical therapy and has since evolved into a popular fitness practice.
In a Pilates class, participants perform a series of slow and controlled exercises using their own body weight or small props such as balls, bands, and foam rollers. The emphasis is on proper form, controlled movements, and engaging the core muscles throughout each exercise.
Pilates is known for its many benefits, including improved posture, balance, and core strength. It also helps increase flexibility, reduce stress, and improve overall physical health. The slow and controlled movements of Pilates make it a safe and effective form of exercise for people of all ages and fitness levels.
Whether you’re looking to improve your athletic performance, recover from an injury, or simply strengthen your body and mind, Pilates is a great choice!
3-5 YO Beginner/Trial Gymnastics
3:30 - 4:25pm
3:30pm - 4:25pm
3-5 YO Beginner/Trial Gymnastics
Anastasiia Astakhova
Monday, December 15 ·
3:30pm - 4:25pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
4-6 YO Pre-Level Gymnastics
4:30 - 5:30pm
4:30pm - 5:30pm
4-6 YO Pre-Level Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Monday, December 15 ·
4:30pm - 5:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Tiny Tots
5 - 5:55pm
5:00pm - 5:55pm
Tiny Tots
Anastasiia Astakhova
Monday, December 15 ·
5:00pm - 5:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
8-12 YO Level 3 Girls Gymnastics
5:30 - 6:30pm
5:30pm - 6:30pm
8-12 YO Level 3 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Monday, December 15 ·
5:30pm - 6:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An advanced gymnastics class for kids is designed for children who have already mastered the basics of gymnastics and are ready to take their skills to the next level. This class focuses on improving technique, building strength, and mastering more complex skills and routines.
In advanced gymnastics classes, children will work on developing their skills on various gymnastics apparatus such as the balance beam, vault, bars, and floor exercise. They will also learn and perfect new skills, including more advanced tumbling, gymnastics routines, and performance techniques.
Instructors in advanced gymnastics classes place a strong emphasis on proper technique, form, and safety to ensure that children continue to make progress and avoid injury. The class is structured to be challenging and physically demanding, but also fun and engaging for children who have a passion for gymnastics.
Advanced gymnastics classes are an excellent opportunity for kids to continue their growth and development in the sport. They are ideal for children who are dedicated to gymnastics, want to improve their skills, and aspire to perform in competitions or shows. These classes help children build confidence, strength, and discipline, as well as provide a supportive and challenging environment for them to reach their full potential.
6-9 YO Level 2 Girls Gymnastics
6:30 - 7:30pm
6:30pm - 7:30pm
6-9 YO Level 2 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Monday, December 15 ·
6:30pm - 7:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Personal Training
10:15 - 10:45am
10:15am - 10:45am
Personal Training
Yevheniia Semenova
Fully Booked
Tuesday, December 16 ·
10:15am - 11:10am
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
6-8 YO Level 1 Girls Gymnastics
4:30 - 5:30pm
4:30pm - 5:30pm
6-8 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Tuesday, December 16 ·
4:30pm - 5:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
3-5 YO Beginner/Trial Gymnastics
5 - 5:55pm
5:00pm - 5:55pm
3-5 YO Beginner/Trial Gymnastics
Anastasiia Astakhova
Book
Tuesday, December 16 ·
5:00pm - 5:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
6-11 YO Level 1 Boys Gymnastics
5:30 - 6:30pm
5:30pm - 6:30pm
6-11 YO Level 1 Boys Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Tuesday, December 16 ·
5:30pm - 6:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Tuesday, December 16 ·
6:00pm - 6:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
Special Competition Course: Level 3-4
6:30 - 8pm
6:30pm - 8:00pm
Special Competition Course: Level 3-4
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Adult Move
8 - 9pm
8:00pm - 9:00pm
Adult Move
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Tuesday, December 16 ·
8:00pm - 9:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An adults movement class is a form of physical activity designed for adults to improve their overall movement and flexibility. This type of class combines elements of gymnastics and calisthenics training exercises to create a unique workout experience.
In an adults movement class, participants engage in a series of movements and exercises aimed at improving their balance, coordination, and range of motion. The class may also incorporate body weight training, handstands and to provide a full-body workout whilst having lots of fun.
This class is suitable for individuals of all fitness levels and can be tailored to meet the needs and goals of each participant. Whether you’re looking for a low-impact workout or a high-energy class, adult movement classes provide a dynamic and engaging way to improve your physical fitness.
Wednesday, December 17 ·
9:00am - 10:00am
Instructors:
Yevheniia Semenova
Yevheniia Semenova
Pilates is a low-impact exercise system that focuses on building strength, flexibility, and stability through controlled movements. It was developed by Joseph Pilates in the early 20th century as a form of physical therapy and has since evolved into a popular fitness practice.
In a Pilates class, participants perform a series of slow and controlled exercises using their own body weight or small props such as balls, bands, and foam rollers. The emphasis is on proper form, controlled movements, and engaging the core muscles throughout each exercise.
Pilates is known for its many benefits, including improved posture, balance, and core strength. It also helps increase flexibility, reduce stress, and improve overall physical health. The slow and controlled movements of Pilates make it a safe and effective form of exercise for people of all ages and fitness levels.
Whether you’re looking to improve your athletic performance, recover from an injury, or simply strengthen your body and mind, Pilates is a great choice!
4-6 YO Beginner/Trial Gymnastics
10:15 - 11:15am
10:15am - 11:15am
4-6 YO Beginner/Trial Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Wednesday, December 17 ·
10:15am - 11:15am
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Wednesday, December 17 ·
3:30pm - 4:25pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
4-6 YO Pre-level Gymnastics
4:30 - 5:30pm
4:30pm - 5:30pm
4-6 YO Pre-level Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Wednesday, December 17 ·
4:30pm - 5:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Wednesday, December 17 ·
4:30pm - 5:30pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
This fun kids dance class explores many different genres of dance. Everything from theatre jazz to k-pop, contemporary lyrical to funky dance.
This class allows for a wide range of expression and creativity, as kids have the freedom to incorporate their own personal style and get a flavour of many different performance styles. They will also develop their technique, strength, and flexibility, as well as their musicality and performance skills.
6-10 YO Level 2 Girls Gymnastics
5:30 - 6:30pm
5:30pm - 6:30pm
6-10 YO Level 2 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Wednesday, December 17 ·
5:30pm - 6:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An advanced gymnastics class for kids is designed for children who have already mastered the basics of gymnastics and are ready to take their skills to the next level. This class focuses on improving technique, building strength, and mastering more complex skills and routines.
In advanced gymnastics classes, children will work on developing their skills on various gymnastics apparatus such as the balance beam, vault, bars, and floor exercise. They will also learn and perfect new skills, including more advanced tumbling, gymnastics routines, and performance techniques.
Instructors in advanced gymnastics classes place a strong emphasis on proper technique, form, and safety to ensure that children continue to make progress and avoid injury. The class is structured to be challenging and physically demanding, but also fun and engaging for children who have a passion for gymnastics.
Advanced gymnastics classes are an excellent opportunity for kids to continue their growth and development in the sport. They are ideal for children who are dedicated to gymnastics, want to improve their skills, and aspire to perform in competitions or shows. These classes help children build confidence, strength, and discipline, as well as provide a supportive and challenging environment for them to reach their full potential.
Special Competition Course: Level 2-3
6:30 - 8pm
6:30pm - 8:00pm
Special Competition Course: Level 2-3
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
3-5 YO Beginner/Trial Gymnastics
10:15 - 11:10am
10:15am - 11:10am
3-5 YO Beginner/Trial Gymnastics
Anastasiia Astakhova
Book
Thursday, December 18 ·
10:15am - 11:10am
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Thursday, December 18 ·
3:00pm - 3:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
4-5 YO Level 1 Girls Gymnastics
4 - 5pm
4:00pm - 5:00pm
4-5 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Thursday, December 18 ·
4:00pm - 5:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
6-9 YO Level 1 Girls Gymnastics
5 - 6pm
5:00pm - 6:00pm
6-9 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Thursday, December 18 ·
5:00pm - 6:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Thursday, December 18 ·
5:00pm - 5:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
6-12 YO Level 2 Boys Gymnastics
6 - 7pm
6:00pm - 7:00pm
6-12 YO Level 2 Boys Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Thursday, December 18 ·
6:00pm - 7:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
8-10 YO Level 1 Girls Gymnastics
7 - 8pm
7:00pm - 8:00pm
8-10 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Thursday, December 18 ·
7:00pm - 8:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Friday, December 19 ·
9:00am - 10:00am
Instructors:
Yevheniia Semenova
Yevheniia Semenova
Pilates is a low-impact exercise system that focuses on building strength, flexibility, and stability through controlled movements. It was developed by Joseph Pilates in the early 20th century as a form of physical therapy and has since evolved into a popular fitness practice.
In a Pilates class, participants perform a series of slow and controlled exercises using their own body weight or small props such as balls, bands, and foam rollers. The emphasis is on proper form, controlled movements, and engaging the core muscles throughout each exercise.
Pilates is known for its many benefits, including improved posture, balance, and core strength. It also helps increase flexibility, reduce stress, and improve overall physical health. The slow and controlled movements of Pilates make it a safe and effective form of exercise for people of all ages and fitness levels.
Whether you’re looking to improve your athletic performance, recover from an injury, or simply strengthen your body and mind, Pilates is a great choice!
4-6 YO Beginner/Trial Gymnastics
10:15 - 11:15am
10:15am - 11:15am
4-6 YO Beginner/Trial Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Friday, December 19 ·
10:15am - 11:15am
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
3-5 YO Beginner/Trial Gymnastics
3:30 - 4:25pm
3:30pm - 4:25pm
3-5 YO Beginner/Trial Gymnastics
Anastasiia Astakhova
Book
Friday, December 19 ·
3:30pm - 4:25pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
5-6 YO Level 1 Girls Gymnastics
4:30 - 5:30pm
4:30pm - 5:30pm
5-6 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Friday, December 19 ·
4:30pm - 5:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Friday, December 19 ·
5:00pm - 5:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
9-11 YO Level 2-3 Girls Gymnastics
5:30 - 6:30pm
5:30pm - 6:30pm
9-11 YO Level 2-3 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Friday, December 19 ·
5:30pm - 6:30pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An advanced gymnastics class for kids is designed for children who have already mastered the basics of gymnastics and are ready to take their skills to the next level. This class focuses on improving technique, building strength, and mastering more complex skills and routines.
In advanced gymnastics classes, children will work on developing their skills on various gymnastics apparatus such as the balance beam, vault, bars, and floor exercise. They will also learn and perfect new skills, including more advanced tumbling, gymnastics routines, and performance techniques.
Instructors in advanced gymnastics classes place a strong emphasis on proper technique, form, and safety to ensure that children continue to make progress and avoid injury. The class is structured to be challenging and physically demanding, but also fun and engaging for children who have a passion for gymnastics.
Advanced gymnastics classes are an excellent opportunity for kids to continue their growth and development in the sport. They are ideal for children who are dedicated to gymnastics, want to improve their skills, and aspire to perform in competitions or shows. These classes help children build confidence, strength, and discipline, as well as provide a supportive and challenging environment for them to reach their full potential.
Special Competition Course: Level 3-4
6:30 - 8pm
6:30pm - 8:00pm
Special Competition Course: Level 3-4
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Adult Move
9 - 10am
9:00am - 10:00am
Adult Move
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Saturday, December 20 ·
9:00am - 10:00am
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An adults movement class is a form of physical activity designed for adults to improve their overall movement and flexibility. This type of class combines elements of gymnastics and calisthenics training exercises to create a unique workout experience.
In an adults movement class, participants engage in a series of movements and exercises aimed at improving their balance, coordination, and range of motion. The class may also incorporate body weight training, handstands and to provide a full-body workout whilst having lots of fun.
This class is suitable for individuals of all fitness levels and can be tailored to meet the needs and goals of each participant. Whether you’re looking for a low-impact workout or a high-energy class, adult movement classes provide a dynamic and engaging way to improve your physical fitness.
5-7 YO Level 1 Girls Gymnastics
10 - 11am
10:00am - 11:00am
5-7 YO Level 1 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Saturday, December 20 ·
10:00am - 11:00am
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
8-12 YO Level 1-2 Girls Gymnastics
11am - 12pm
11:00am - 12:00pm
8-12 YO Level 1-2 Girls Gymnastics
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
Saturday, December 20 ·
11:00am - 12:00pm
Instructors:
Veronika Vasina
Vitalii Brusenskyi
Veronika Vasina
Vitalii Brusenskyi
An advanced gymnastics class for kids is designed for children who have already mastered the basics of gymnastics and are ready to take their skills to the next level. This class focuses on improving technique, building strength, and mastering more complex skills and routines.
In advanced gymnastics classes, children will work on developing their skills on various gymnastics apparatus such as the balance beam, vault, bars, and floor exercise. They will also learn and perfect new skills, including more advanced tumbling, gymnastics routines, and performance techniques.
Instructors in advanced gymnastics classes place a strong emphasis on proper technique, form, and safety to ensure that children continue to make progress and avoid injury. The class is structured to be challenging and physically demanding, but also fun and engaging for children who have a passion for gymnastics.
Advanced gymnastics classes are an excellent opportunity for kids to continue their growth and development in the sport. They are ideal for children who are dedicated to gymnastics, want to improve their skills, and aspire to perform in competitions or shows. These classes help children build confidence, strength, and discipline, as well as provide a supportive and challenging environment for them to reach their full potential.
Special Competition Course: Level 2-3
12 - 1:30pm
12:00pm - 1:30pm
Special Competition Course: Level 2-3
Veronika Vasina
Vitalii Brusenskyi
Veronika, Vitalii
Book
3-5 YO Beginner/Trial Gymnastics
4 - 4:55pm
4:00pm - 4:55pm
3-5 YO Beginner/Trial Gymnastics
Anastasiia Astakhova
Book
Saturday, December 20 ·
4:00pm - 4:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics.
This class teaches the basic skills and techniques of gymnastics, including tumbling, balance, and coordination exercises. Participants will learn proper form and body control as they work on developing strength and flexibility.
The focus of this class is to provide a safe and fun learning environment where students can build a foundation for further gymnastics training.
Saturday, December 20 ·
5:00pm - 5:55pm
Instructors:
Anastasiia Astakhova
Anastasiia Astakhova
Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement and dance in a fun, engaging and developmentally appropriate way.
Tiny Tots classes are usually structured around play, games and imaginative scenarios, allowing children to develop their gross motor skills, coordination, balance and rhythm in a creative and enjoyable setting. The classes may include a mix of dance, gymnastics, music, and other physical activities, providing a fun and interactive environment for young children to explore movement.
The focus of Tiny Tots is not just on physical development, but also on social and emotional development. Children learn to interact with others, follow instructions and develop their confidence in a supportive and nurturing environment.
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